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Light and Shadow

Hiking the Seven Valleys: Algarve’s most scenic trail

  • Writer: Hetal Kubavat
    Hetal Kubavat
  • Jan 20
  • 1 min read

Updated: Apr 6

Sunlit beach with cliffs, swimmers, and people relaxing on sand. Clear blue sky and sea; colorful umbrellas create a vibrant, lively setting.

The Seven Valleys trail, located near Lagos, offers one of the most picturesque hiking experiences in the Algarve. This stunning route winds through dramatic cliffs, lush valleys, and vibrant coastal landscapes, providing breathtaking views at every turn.


Running from Praia da Marinha (Lagoa) in the east to Praia de Vale Centeanes (Carvoeiro) in the west, it showcases some of the Algarve’s most iconic scenery. The trail is moderately challenging, making it perfect for hikers looking to explore the region’s rugged beauty.


Along the way, you’ll pass hidden beaches, wildflower-filled meadows, and natural rock formations, with views of the Benagil caves from above. With diverse landscapes and unforgettable vistas, hiking the Seven Valleys is a must-do adventure for anyone wanting to experience the Algarve’s breathtaking coastline.




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